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Farhana
Nicknamed: Farbrena/Farna/Fana.
Republic Poly
studying Diploma in Biomedical Electronics
020789
SMPS
SMSS
a retired dancer: Malay Dance & Hip Hop. :D
currently pursuing a new field: sports (football)
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what a day. everyone was like in a very good mood. even Faz noticed.

" why you all looks so happy?" haha!

so training... we warmed up with a few sets here and there. i got injured while doing that. -_- right thigh cramp but it went away soon. about 10 minutes later, we're off to run our 5km. yes, people. again. slow and steady we ran. i guess most of us had a chance to lead the team as many of us changed places. and i led the team for like a few km. think it was from the 2nd/3rd km. it took me by surprise! i didnt expect to do that. even Sha Sha was surprised. now i know how to run long distance properly. hah!

anyway, i didn't stop running until i ran almost 4km, and that's where i stopped. had heavy chest. had to stop before anything worse happens. i managed to clock in about 35mins and a -6 secs. i remembered the 6 in the seconds. lol. not bad, really. Faz told us to try and clock in at 35mins. and i did! well, sorta.

and talking about that, I WANNA SLEEP NOW! I HAVE TO HELP OUT FOR FOP TOMORROW AT 0900!! ARGH!

*myroastedbabe*

Labels: 5km, FOP

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